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The Health & Wellbeing Collection

£200.00 (exc. VAT)

Help your employees with the invaluable knowledge and skills necessary to promote physical, mental, and emotional well-being. Once your payment is confirmed, we will set you up in the system and email your login details.

Please note: This price is for one individual learner to have access to the full collection.

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Health and wellbeing plays a pivotal role in fostering an individual’s overall health and wellness to ensure a balanced lifestyle. These courses provide the knowledge and skills necessary to promote physical, mental, and emotional wellbeing.

Equipping individuals with the tools to make informed decisions about their wellness empowers them to take proactive steps towards successful health and wellbeing.

Courses:

  1. Looking After Our Wellbeing.
  2. Healthy versus Unhealthy Strategies for Coping with Stress.
  3. Dealing with Stress, Pressure and Burnout.
  4. Struggling with Impostor Syndrome.
  5. Coping With Workplace Change.
  6. Transitioning to Remote Working.
  7. Maintaining Wellbeing for Remote Workers.
  8. Healthy Eating.
  9. Positive Mental Health in the Workplace.
  10. Understanding the Power of Mindfulness.

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